Example Run Log!
| Wk |
Mth |
Mon |
Tue |
Wed |
Thu |
Fri |
Sat |
Sun |
EVENTS |
Total
Miles |
| Name |
Time |
|
| 21 |
May |
24 |
25 |
26 |
27 |
28 |
29 |
30 |
|
| 190 |
|
8 |
hs 5 |
|
ct 6 |
8 |
sw 5 |
32 |
|
1:04:12 |
|
|
|
1:03:50 |
|
222 |
| 22 |
May |
31 |
01 |
02 |
03 |
04 |
05 |
06 |
|
|
|
| 10 |
|
sw 5 |
|
ct 6 |
|
12 |
33 |
| 1:20:30 |
|
|
|
|
|
1:36:00 |
255 |
| 23 |
Jun |
07 |
08 |
09 |
10 |
11 |
12 |
13 |
Derby M...
Avon, A...
x | info | 3:28:43
07:58 mm |
|
| sw 5 |
|
fs 5 |
10 |
ct 6 |
|
26 |
52 |
|
|
|
1:20:32 |
|
|
3:28:43 |
307 |
|
